Moltres ex

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[Ability] Poké-Power Legendary Ascent: Once during your turn, when you put Moltres ex from your hand onto your Bench, you may switch 1 of your Active Pokémon with Moltres ex. If you do, you may also move any number of basic Fire Energy cards attached to your Pokémon to Moltres ex. [Attack] [Fire, Fire, Colorless] Crushing Flames (60): You may discard an Energy card attached to Moltres ex. If you do, the Defending Pokémon is now Confused.