Iron Thorns ex

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[Ability] Ability Initialization: As long as this Pokémon is in the Active Spot, Pokémon with a Rule Box in play (both yours and your opponent's) have no Abilities, except for Future Pokémon. (Pokémon ex, Pokémon V, etc. have Rule Boxes.) [Attack] [Lightning, Colorless, Colorless] Volt Cyclone (140): Move an Energy from this Pokémon to 1 of your Benched Pokémon.